The main form of martial arts that is taught at American Ju-Jitsu center Inc. is Black Lotus Ju-Jitsu. Black Lotus Ju-Jitsu is a form of Ju-Jitsu which has been developed and endorsed by various other art forms, systems, federations, organizations and sanctioning bodies. This system also has direct influences from Aikido, American Karate, Boxing, USA GoJu Ryu, Judo, Ken-Jitsu, Shotokan, Tae Kwon Do, Traditional Japanese Weapons, and Wrestling. This art overcomes the differences in strength and size.

When performed correctly Ju-Jitsu techniques require no undue effort. Anyone who can lift approximately sixteen (16) pounds, be they young or old, male or female, can learn the art.